
Salt depletion: Signs of salt depletion heat exhaustion includes nausea and vomiting, muscle cramps, dizziness, etc.Water depletion: Signs of water depletion heat exhaustion includes excessive thirst, weakness, headache, loss of consciousness, etc.Heat exhaustion can be divided into two types based on the cause. Other heat related illnesses aside from heat exhaustion are heat cramp and heat stroke. Heat exhaustion is one of the heat related illnesses which result from the body’s inability to regulate the core body temperature after prolonged exposure to high temperature.

Note that: Timely diagnosis could prevent the illness from getting severe.īefore we continue, let us have a background understanding of term “heat exhaustion”.

Heat exhaustion recovery time is the time required for someone affected by heat exhaustion to recover for the illness.
